Lana Hahn is an incredible runner with incredible energy. A wife, mother and teacher, Lana has a work ethic that is second to none in which she values running not only for strengthening her body, but also her mind and mindset. In 2024, she ticked off her bucket list the New York Marathon which she completed successfully. In this episode we talk a lot about her race as well as the time and preparation that went into it. What shines through is Lana’s humble spirit - a true reflection that a race is both a journey and experience, with both being so much more important than the time or place you achieve. And, that no matter what, it’s the smallest goals that build into the biggest differences.
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Fluorescent Runner Podcast
Running and meditation serve my connections to self, community and earth. I run and meditate to gain focus and perspective. Both activities provide abundant reflection. And reflections. It is my joy to share these fluorescent phenomena.
Running and meditation serve my connections to self, community and earth. I run and meditate to gain focus and perspective. Both activities provide abundant reflection. And reflections. It is my joy to share these fluorescent phenomena.
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Fluorescent Runner
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