Lauren Reardon is champagne bubbles in running shoes. Regardless of the time or temperature, she always brings her best self and with her an uplifting energy that is contagious. My personal observations of Lauren equate her to being a “complete” runner - she fulfils all that’s required of her run training program, even the stuff she doesn’t like. But Lauren also puts as much dedication into her nutrition, recovery, strength and mobility. Working hard to include everything spills over to her inclusive spirit, where she has the ability to make every runner feel special. But that is not to say Lauren does not have her own challenges and obstacles to overcome, which she talks of with hope, resilience and courage.
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Fluorescent Runner Podcast
Running and meditation serve my connections to self, community and earth. I run and meditate to gain focus and perspective. Both activities provide abundant reflection. And reflections. It is my joy to share these fluorescent phenomena.
Running and meditation serve my connections to self, community and earth. I run and meditate to gain focus and perspective. Both activities provide abundant reflection. And reflections. It is my joy to share these fluorescent phenomena.
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Fluorescent Runner
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